Elitetrack: Sport Training & Conditioning

Here’s an excerpt:This story could begin in many places — it’s about beginnings, after all — but I’d like to start with the recent evening when my 4-year-old daughter, Zoe, appeared before me wielding a yellow baseball bat and an important announcement: batting tees were for babies. From now on, she would hit real pitches, like the big kids.By way of biography, I should mention th
 
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