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Vibration Training
Vern Gambetta
Posted: 27 February 2007 02:41 AM   [ Ignore ]  
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Total Posts:  669
Joined  2003-04-14

Joe P asked to comment on Vibration Training as the latest fad. The fact that it is a fad does bother me. It is a viable training tool and modality in the correct hands and in the correct situation. It is not viable for the general public in a health club or gym environment without strict supervision. As a method it has been around for at least thirty years. I first saw it alluded to in Soviet tra
 
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Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years
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