Quick search:

Elitetrack: Sport Training & Conditioning

Vitamin World   running shoes & apparel

   
 
Prehab
Vern Gambetta
Posted: 09 January 2007 04:43 AM   [ Ignore ]  
Hero Member
RankRankRankRankRank
Total Posts:  669
Joined  2003-04-14

If I hear the term prehab one more time I am going to get sick. What is prehab? It is a guru term that has no real meaning. I take as a negative term; to me it means you are preparing to get hurt, because it is inevitable. I use the term remedial work; it is a term I have used for years to describe the injury prevention component of training. It is usually just that very remedial work designed to
 
Continue reading…

 Signature 

Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years
Profile
 
 
   
 
 
‹‹ SEC Championships      Drawing a Straight Line ››