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Philosophy Regarding Workouts
Vern Gambetta
Posted: 10 December 2006 09:40 AM   [ Ignore ]  
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I am very guarded about sending out workouts. This is not because there are secrets or I am trying to be a guru who sells everything he does. It is more about my basic philosophy. The workouts that I make up are usually for a specific person, or for a specific team that I have worked with. I know the training age, level of development. I know any physical limitations they might have. I will either
 
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Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years
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