I have received several emails asking to comment on various training programs. I always find this difficult. Often when you see a program posted on the internet in these various discussion groups or published in a journal the workouts are taken out of context. By that I mean you cannot see the phase that preceded the workouts, and often it is not very clear where the workouts are leading. Also imp
Continue reading…
Evaluating Training Programs |
|||||||||||||||
|
|||||||||||||||

