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Words
Posted: 12 October 2006 04:38 AM   [ Ignore ]  
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As coaches we tend to use words that take on a life of their own. I know I over use the word spectrum and spectrum training. Another word that I am getting a lot of questions on is matrix. When everything is a matrix then what is a matrix? Remember words create images and images create action. In my mind I Have a very well defined use for the word matrix in my system, it is a particular dumbbell r
 
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Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years

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