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Where’s the Switch?
Posted: 27 February 2008 08:52 AM   [ Ignore ]  
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Where is the switch to turn on those magic muscles in Shaq’s butt? The drivel and misinformation that is passed around continues to amaze me. “He has weakness in his gluteus muscles” according to Phoenix suns trainer Aaron Nelson. Wait it gets better: “The medical issues that forced the 7’1” O’Neal to miss sixteen games this season were not, they say pr
 
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Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years

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Posted: 27 February 2008 01:42 PM   [ Ignore ]   [ # 1 ]  
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Vern Gambetta - 27 February 2008 08:52 AM

Where is the switch to turn on those magic muscles in Shaq’s butt? The drivel and misinformation that is passed around continues to amaze me. “He has weakness in his gluteus muscles” according to Phoenix suns trainer Aaron Nelson. Wait it gets better: “The medical issues that forced the 7’1” O’Neal to miss sixteen games this season were not, they say precipitated by structural abnorm
 
     
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Time will tell.  He’s in better health than he was at Miami a month ago.

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Lewis almost certainly has his hands on a 3rd consecutive gold medal…Powell good sprinting speed….oh that is huge!

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Posted: 27 February 2008 07:35 PM   [ Ignore ]   [ # 2 ]  
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mortac8 - 27 February 2008 01:42 PM
Vern Gambetta - 27 February 2008 08:52 AM

Where is the switch to turn on those magic muscles in Shaq’s butt? The drivel and misinformation that is passed around continues to amaze me. “He has weakness in his gluteus muscles” according to Phoenix suns trainer Aaron Nelson. Wait it gets better: “The medical issues that forced the 7’1” O’Neal to miss sixteen games this season were not, they say precipitated by structural abnorm
 
     
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Time will tell.  He’s in better health than he was at Miami a month ago.

thats what happen when you go to a better team.

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Posted: 28 February 2008 05:13 AM   [ Ignore ]   [ # 3 ]  
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utfootball4 - 27 February 2008 07:35 PM
mortac8 - 27 February 2008 01:42 PM
Vern Gambetta - 27 February 2008 08:52 AM

Where is the switch to turn on those magic muscles in Shaq’s butt? The drivel and misinformation that is passed around continues to amaze me. “He has weakness in his gluteus muscles” according to Phoenix suns trainer Aaron Nelson. Wait it gets better: “The medical issues that forced the 7’1” O’Neal to miss sixteen games this season were not, they say precipitated by structural abnorm
 
     
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Time will tell.  He’s in better health than he was at Miami a month ago.

thats what happen when you go to a better team.

I watched the Suns vs Grizz the other night and he was pretty much a non-factor, though he was in double figures. Nash was SMOOTH as silk though. Grizz held in there to 4th qrtr.

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