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Vern Gambetta
Posted: 19 March 2008 08:21 PM   [ Ignore ]  
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Total Posts:  667
Joined  2003-04-14

Many of you have mentioned GPP – General Physical Preparation work in response to the posts on aerobic base. Yes work capacity work is GPP, but be careful. GPP has become another throw away term for mindless work that makes the athlete tired. Every exercise, every session must have a theme that is in concert with the theme of that training block and each session must have specific measurabl
 
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Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years
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