How much time is needed to prepare for a decathlon? How bout 4 days. I have been missing competition more than ever before since I started coaching my girls in the pent and hep and I decided to dust off the cobwebs. Sunday: Instead of surfing, I attempt to hurdle and high jump. I had a goal of 50 hurdles at 42 and a 5 step of 6’0 in HJ. I made it to 44 hurdles and my last group of 4 felt . . .de
Continue reading...
Former to Current |
|||||||||||||||
|
|||||||||||||||
‹‹ Change
Setting up a moblog ››
