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Basic Movements and Connections
Vern Gambetta
Posted: 26 March 2008 05:49 AM   [ Ignore ]  
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Joined  2003-04-14

I was thinking the other day when I was swimming, what is the basic movement skill of swimming? Yes the core is important, arm position – yes, the kick yes. Someone commented that is common to segment to teach and refine the swimming stroke. I understand that and the need for that at certain times, but isn’t it more basic than that? How about floating? Every year when I visit Michiga
 
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Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years
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