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Elitetrack: Sport Training & Conditioning




   
 
Constantly Learning and Sometimes Amazed
Vern Gambetta
Posted: 19 May 2008 07:30 AM   [ Ignore ]  
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Total Posts:  636
Joined  2003-04-14

This past weekend I attended a clinic where I learned that something that I have been doing for my 39 years of coaching is wrong! I learned that warm-up is now outdated and that I need to do movement prep instead. I learned that all warm-up does is raise the temperature of the body. Naturally I was taken aback. I am always open to new ideas and I continually challenge myself to learn and improve,


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Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years

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