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Tyson Gay video
mortac8
Posted: 08 August 2008 08:37 PM   [ Ignore ]  
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http://www.mojohd.com/video/?sid=23
You may have to find and click on the video when on this site.  The video is key.

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Lewis almost certainly has his hands on a 3rd consecutive gold medal…Powell good sprinting speed….oh that is huge!
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Mike Young
Posted: 09 August 2008 02:17 AM   [ Ignore ]   [ # 1 ]  
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Very interesting. Thanks for the add. A couple things that struck me:
*Jackie Joyner Kersee saying, “In practice in track and field, you never know when you’re coach is going to ask you to do 16 x 200m.“ WOW!
*His therapist seemed clueless (at least by what she said).
*The more I hear Jon speak the more you hear the influence of John Smith on his cues and training plan.
*The use of what seemed to be isotonic resistance for Olympic lifts was interesting. Anyone ever done that before?

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HPCsport: Athletic Development Redefined   |     Medirected: My Personal Blog 
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premium
Posted: 09 August 2008 07:48 PM   [ Ignore ]   [ # 2 ]  
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good video ... I didnt really know that much about him prior to the last 2.5 years
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Bull
Posted: 07 September 2008 12:27 PM   [ Ignore ]   [ # 3 ]  
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THX for sharing this! Always great to see new things.
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