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Elitetrack: Sport Training & Conditioning



   
 
Venice High School Baseball Training
Vern Gambetta
Posted: 10 November 2008 11:39 AM   [ Ignore ]  
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Total Posts:  689
Joined  2003-04-14

Last week we tested or more exactly competed in the Upper Body Triathlon. We tested Jungle Gym Pull-ups, Dips and Push-ups. The winner was determined by the player who got the highest number of total reps. Great spirit and good competition. These kids have been training since June. They have done a superb job and shown great improvement. We are now starting our Get Fast phase, more emphasis on spe
 
     
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Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years
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