I am going to redshirt next year for decathlon. I want to get some throwing impliments to work on technique and motor development in the offseason. I just got access to a 12 lb shot and might be getting access to a javelin in the near future. I looked online and a discus isn’t that expensive, maybe $40.
But should I make sure I get all college weight impliments? Such as going out and buying a 16 lb shot and 2k discus? Or would high school weights suffice for first time technique training? Also, for javelin they make little 800g balls and handles with elastic like the kind pitchers use for training. Would something like that be worthwile to buy?