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Effects of Strength Training on Running Economy

Mike Young Posted: 27 June 2009 03:10 PM   [ Ignore ]   Administrator Total Posts:  10451 Joined  2002-06-10 Read the Article here, and discuss it below.  Signature        Profile

     

‹‹ Changes in the Step Width, Step Length, and Step Frequency of the World’s Top Sprinters during a 100      Periodization: The Effect on Strength of Manipulating Volume and Intensity ››

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