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SAID Principle
Vern Gambetta
Posted: 02 July 2009 11:17 AM   [ Ignore ]  
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Tim Sullivan wrote the following in response to my Rules for Robots post from yesterday:My understanding is if you keep bending it like a credit card or hotel   card eventually it will break or law of repetitive motion… to this rule   only applies to a small amount of the training program, when heavy   superficial external loads are place on the body… to this is another   way of saying
 
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Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men’s World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Development for the New York Mets. Vern is recognized internationally as an expert in training and conditioning for sport having worked with world class athletes and teams in a wide variety of sports. He is a popular speaker and writer on conditioning topics having lectured and conducted clinics in Canada, Japan, Australia and Europe. Vern's coaching experience spans 36 years

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CoachVick
Posted: 02 July 2009 07:24 PM   [ Ignore ]   [ # 1 ]  
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Love this; “the body is designed to SOLVE MOVEMENT PROBLEMS”.  If more coaches would learn about motor control theories, many of the common discussions and arguements would be different.  Sport is such a dynamic and complex environment that any rigid and absolute movement approach will not work.

- Ken Vick

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Ken Vick.(JavaScript must be enabled to view this email address)

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