Elitetrack: Sport Training & Conditioning

I never seen a series like that…8.46,8.46,8.47,8.50,8.45 ALL over his previous PR…amazing…

Managed to get Mokoena’s last jump, his lading has in fact gotten better:

No excuse really…someone with legs that long should add A LOT to his jumps becuase of the landing…

We now know he has 8.60m in him as well…

He has no take-off preparation, just runs off. Reminds me of Pedroso kinda

Yeah his totally does just run off the board..Pedroso did gather…just very quick and very slight…not like Mokoena 100%.

Look at Lapeirre…so tiny, skinny ...but fast and get great lift…clean landings now as well….

Bayer on this jump, wow…he looked exactly how i felt when i was in Europe…just no power at all…

The long jump is looking like the most stacked event this year. Same with the sprints from 100 to 400.

Here is the jump:

a pretty close call if you ask me:

wow…that was foul if you ask me…i’ve been screwed with this exact thing many times…

Having long spikes in the front saved him from leaving a mark there. Btw I would love to have such a venue, tremendous hype in that stadium.

Tsatsoumas is looks like he’s about to drop something big tonight.