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block start help me qualify
vlee33
Posted: 10 February 2010 03:21 PM   [ Ignore ]  
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well im back from rehabbing a broken wrist...a pulled groin.. and a pulled hamstring...but nonetheless college track has been great. here are two slow motion block starts from practice last week. any thoughts or comments? this block start lead to a 6.66 fat and im trying to get down to 6.47 in 5 weeks to qualify for the d3 national meet as i start to peak.\

http://www.youtube.com/watch?v=36ha_IVcFJA

http://www.youtube.com/watch?v=-8zC3RjeWQU
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If you can dream – and not make dreams your master;
If you can think – and not make thoughts your aim;
If you can meet with triumph and disaster
And treat those two imposters just the same;
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to broken,
And stoop and build ‘em up with wornout tools…

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Denis Eradiri (sizerp)
Posted: 11 February 2010 05:13 AM   [ Ignore ]   [ # 1 ]  
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Joined  2004-02-29
I take it that's over 55m?
I also take it this was shot with an LG Viewty?
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‹‹ Evaluate this footballers form.      Critique my Block start and Drive Phase ››