HPC is offering 25% off all individual DVDs at their company store and 5-10% off selected books and DVD bundles. This sale features DVDs from such coaching greats as Dan Pfaff, Tom Tellez, and Larry Judge among others. The sale will extend through April 30th.

Two new articles were added to the database. The first one discusses rotational shot put technique, while the second pertains to the horizontal jumps.

Two new articles were added to the database. The first one analyzes long jump technique, while the second simplifies Bondarchuk's coaching principles for the throws.

Two new articles have been added to the database. The first one discusses the effects of plyometric training on running economy, while the second one explains explosive exercise.

HPC is offering $14 off all individual DVDs at the HPC Company store for Valentines Day. This offer is good from February 14th through the 19th.