Articles for 9.3
Labor Day Special- 2 new articles were added to the article database by Dan Pfaff. The first is an article on Alternative Means of Devloping Strength, Power, and Mobility. The second offers Guidelines for Plyometric Training.
Labor Day Special- 2 new articles were added to the article database by Dan Pfaff. The first is an article on Alternative Means of Devloping Strength, Power, and Mobility. The second offers Guidelines for Plyometric Training.
2 new articles were added to the article database. The first is an article on Mach Sprint Drills by Vern Gambetta and the other provides an analysis of Justin Gatlin's 100m WR race.
2 new articles were added to the article database. The first is an article on Sprint Training by Tellez and Takaha. The second provides a Mathematical Analysis of the 4 x 100m Relay.
2 new articles were added to the article database. The first is a great addition on Core Training while the second is on the training of elite javelin thrower Seppo Raty.
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