2 new user-submitted articles were added to the database. Special thanks to Carl Valle and Jeremy Richmond for contributing these articles. The first is a examines the recovery of muscle injuries. The second article is an interesting look in to Valeri Borzov's training.

2 new articles were added to the database. The first is a great article on the mechanics of block starts. The second article is by active board member, Jeremy Richmond and answers the question of how much force a sprinter must produce to be world class.

New tagging features have been added to the site. Tags have been added to most blog entries on the site. This permits an improved, more functional tag cloud as well as a display showing the tags and a link to other items with those tags on an articles detail page, and a 'related entries' section under the entry. Hopefully this will help to resurface some of the old blog material since there's tons of valuable info in the archives. Tagging of items will continue until complete.