ELITETRACK's sister site, HPCsport.com, is offering 15% off all athletic development books and DVDs if you use coupon code "outdoor" at checkout. This sale will only last until April 5th or the first 50 orders.

2 new articles were added to the database. The first is an article examining 6 weeks of squat, plyometric and squat plus plyometric training on power output. The second article is by Mike Young and it examines the role of hip power for athletic development.