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    You are at:Home»Ryan Banta's Blog»2017: A Year in Writing, Podcasts, and Vblogs

    2017: A Year in Writing, Podcasts, and Vblogs

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    By Ryan Banta on December 28, 2017 Ryan Banta's Blog

    Image may contain: 2 people, meme and text2017 has been busy! I took on the role of webmaster for a local track and field site, pushed halfway through a master?s program, my track team finished top five at state for the fourth time in eight years, I released the Sprinter?s Compendium, and our family welcomed our second child Scarlett. Scarlett had a terrifying beginning where she spent weeks in the NICU and whispered talk of brain damage. However, I am happy to say much like her sister our baby girl has so far beaten the odds and now hitting all of the milestones expected for an infant five months in age. A lot of prayer, positive vibes, and love shared from every corner of the world genuinely made a difference. My family and I cannot express how much your support helped us keep things in perspective. I continued to be humbled by the kindness of humanity.

    Image may contain: 2 people, people smiling, people sitting, baby and closeup

    I learned a lot of lessons working as a webmaster and now a published author. As I promote, cheerlead, and reflect on the Sprinter?s Compendium, it is interesting to move into the world of paid ?gurus.? Five years of effort coming to completion has been gratifying. Going through the process, the learning curve has been steep. Again everyone has been very kind in their support and reviews of the book. I know nothing is perfect but completing the Sprinter?s Compendium (purchased here https://goo.gl/bwpRGy) gives me an immense sense of pride coming from someone who still struggles with dysgraphia.

    Now, what seems like a standard end to my calendar year, I want to share with you all of the different places I have written, spoken, or presented throughout 2017. It is my hope you will find the links enclosed below to be a nice review, educationally stimulating, and peaks your curiosity deeper into the world of speed. Please don?t hesitate to contact me if you have any questions as it is my goal to mentor those whom desire it. Please share this story with those who you feel it could help. Happy New Year. Much love and hugs.

    Ultimate Recruiting Guide for High School Athletes [PODCAST]

    https://speedendurance.com/2017/12/18/ultimate-recruiting-guide-for-high-school-athletes/

    Back to the Basics of Speed

    https://speedendurance.com/2017/12/12/back-to-basics-speed/

    Banta Puts His, Other Coaches Speed Wisdom, Passion into Book: Sprinter?s Compendium

    https://motrackfanatic.com/2017/12/06/banta-puts-hisothers-coaches-sprint-wisdom-passion-into-book-sprinters-compendium/

    Podcast #48: The Sprinter?s Compendium with Ryan Banta

    https://rugbystrengthcoach.com/podcast-48-sprinters-compendium-ryan-banta/

    My Contribution to ?The Sprinter?s Compendium? ? Tony Holler

    https://trackfootballconsortium.com/my-contribution-to-the-sprinters-compendium/

    Pacey Performance Podcast #157 – Ryan Banta (Teacher & Coach at Parkway Central High School)

    https://paceyperformancepodcast.podbean.com/e/pacey-performance-podcast-157-ryan-banta-teacher-coach-at-parkway-central-high-school/

    First Vblog introduction into my Master’s Class

    https://www.youtube.com/watch?v=DDxUbzpfi1w

    The Sprinters Compendium Review by Steve Magness

    https://www.scienceofrunning.com/2017/08/the-sprinters-compendium.html

    The Sprinter?s Compendium Home Site

    https://sprinterscompendium.com

    https://store.vervante.com/c/v/V4081803315.html

    The Sprinters Compendium Book Review by Mike Hurst

    https://speedendurance.com/2017/07/28/the-sprinters-compendium-book-review-by-mike-hurst/

    Two Weekends, Two Championships for Coach Martise Scott

    https://mo.milesplit.com/articles/214014-two-weekends-two-championships-for-coach-martise-scott

    Rock Bridge Wins its First Girl’s Trophy

    https://mo.milesplit.com/articles/213912-rock-bridge-wins-its-first-girls-trophy

    Blue Springs Wins a Close One

    https://mo.milesplit.com/articles/213809-blue-springs-wins-a-close-one

    Carthage Has a Historic State Meet

    https://mo.milesplit.com/articles/213389-carthage-has-a-historic-state-meet

    Titans Are Synonymous with Titles

    https://mo.milesplit.com/articles/213297-titans-are-synonymous-with-titles

    Salisbury Savors it’s State Trophy

    https://mo.milesplit.com/articles/212597-salisbury-savors-its-state-trophy

    Periodization Done Different Ways for Track & Field

    https://mo.milesplit.com/articles/212411-periodization-done-different-ways-for-track-field

    Jefferson R-7 Had a Fantastic Finish to Their Season

    https://mo.milesplit.com/articles/212537-jefferson-r-7-had-a-fantastic-finish-to-their-season

    Cleveland ROTC Class 2 Boy’s State Champions

    https://mo.milesplit.com/articles/212535-cleveland-rotc-class-2-boys-state-champions

    New Covenant’s Trinity of Greatness

    https://mo.milesplit.com/articles/212421-new-covenants-trinity-of-greatness

    Coach’s Toolkit: Learning Perspective

    https://mo.milesplit.com/articles/211699-coachs-toolkit-learning-perspective

    Tapering Strategies for Peak Cycle

    https://mo.milesplit.com/articles/210827-tapering-strategies-for-peak-cycle

    Coach’s Toolkit: Training and Racing Above or Below Event Specialty

    https://mo.milesplit.com/articles/210243-coachs-toolkit-training-and-racing-above-or-below-event-specialty

    Athlete Spotlight: Octavia Cato and McCluer South

    https://mo.milesplit.com/articles/209754-athlete-spotlight-octavia-cato-and-mccluer-south

    Team Spotlight: Hazelwood Central Girls and Their New Coach

    https://mo.milesplit.com/articles/208822-team-spotlight-hazelwood-central-girls-and-their-new-coach

    Coach’s Toolkit: Biomechanics Drills for High Speed Running

    https://mo.milesplit.com/articles/208284-coachs-toolkit-biomechanics-drills-for-high-speed-running

    How to Balance Being A Champion Coach & Parent

    https://www.milesplit.com/articles/207243-how-to-balance-being-a-champion-coach-parent

    Interview with NCAA champion Hannah Cunliffe and Coach Curtis Taylor

    https://mo.milesplit.com/articles/207646-interview-with-ncaa-champion-hannah-cunliffe-and-coach-curtis-taylor

    How to Build a High School Program in Ten Steps

    https://mo.milesplit.com/articles/206976-how-to-build-a-high-school-program-in-ten-steps

    Coach’s Toolkit: Evaluating New Athletes

    https://mo.milesplit.com/articles/206121-coachs-toolkit-evaluating-new-athletes

    Coach’s Toolkit: Acceleration and Maximum Velocity Training.

    https://mo.milesplit.com/articles/206077-coachs-toolkit-acceleration-and-maximum-velocity-training

    Coach’s Toolkit: March Madness Block Tournament

    https://mo.milesplit.com/articles/205805-coachs-toolkit-march-madness-block-tournament

    Interview with Gwen Berry the new World Record Holder

    https://mo.milesplit.com/articles/204567-interview-with-gwen-berry-the-new-world-record-holder

    The Wonderful Gift of Girl’s Track: International Women’s Day

    https://mo.milesplit.com/articles/204424-the-wonderful-gift-of-girls-track-international-womens-day

    Workout Wednesday: Plyometrics Progressions

    https://mo.milesplit.com/articles/203809-workout-wednesday-plyometrics-progressions

    MSHSAA Indoor State Championship History

    https://mo.milesplit.com/articles/203572-mshsaa-indoor-state-championship-history

    Alicia Burnett: US #1 Freshman in the 60M

    https://mo.milesplit.com/articles/203188-alicia-burnett-us-1-freshman-in-the-60m

    The Flying Dutchman: Athlete Spotlight Devon Ridenhour Owensville High School

    https://mo.milesplit.com/articles/201591-the-flying-dutchman-athlete-spotlight-devon-ridenhour-owensville-high-school

    How to Train the 400/800 meters Double

    https://speedendurance.com/2017/02/05/how-to-train-the-400800-meters-double/

    10 Things I learned from Sprinter?s Compendium [Dutch Clinic 2017]

    https://speedendurance.com/author/ryan-banta/

    Sprinter?s Compendium Podcast #1

    https://elitetrack.com/sprinters-compendium-podcast-1/

    Warm Up for the Winter- Different Warm Up Methods for Track & Field

    https://mo.milesplit.com/articles/199760-warm-up-for-the-winter-different-warm-up-methods-for-track-field

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