Author: Carl Valle

Carl is an expert coach who has produced champions in swimming, track and numerous other sports. He is one of the foremost experts in the fields of nutrition and restoration.

Let’s not overcomplicate things. At the end of the day, its the workouts. When I was forwarded the statement from Richard Husseiny I didn’t know what to do as I…

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Information. Everyone wants it. Some learn by hands on. Some read. Some steal. We all must consume some how. The problem with the vampires is that not all are feeding…

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