I stumbled across THIS ARTICLE while trolling the internet and eating my lunch. It talks about human psychology and the words we choose as praise. The article focuses on the…
Author: Chad Williams
Chad Williams
Chad is a former D1 Track & Field coach. He was a 3x All-American in the decathlon and is certified as a Level 2 Jumps coach by USATF.
With the influx of great blogs on training, warm-ups, extensive tempo sessions and hurdling, I have enjoyed reading and learning more than sharing lately. With the next Holiday approaching, I…
Today could have been the hottest day of my life. Believe me when I tell you, I have seen some hot ones. I used to work as a roofer during…
Maybe Lynyrd Skynyrd is right, be a Simple Man. As I have grown older and hopefully wiser, I have grown simpler with my thoughts on training. I used to be…
Go ahead, try and beat BoltDiscuss entry