Professional footballers are incredible athletes and achieve remarkable feats of physical endurance throughout the season. They are also technically gifted and skillful due to many years of developing and honing…
Author: ELITETRACKdotCOM
Novak Djokovic is currently in a race against time to be crowned the greatest tennis player of any era. The Serb will be 34 at the end of the 2021…
Last week it felt as though there was a shift in the tectonic plates of European football as Cristiano Ronaldo and Lionel Messi cut forlorn figures in the Champions League.…
Are you wanting to improve your physical and mental health? If so, you’re not alone. Many people are focusing not only on quantity but also quality of life whether at…
Athletes need to train regularly to ensure their bodies and minds are up to the task at hand; this means diet control, mindset training, core, strength and balance training. There…