Some will only read the title and say, what pro’s? As sport scientist we all know that there is a lot of research saying that training speed/power athletes or anaerobic…
Author: Drake Webster
Drake Webster
Drake Webster studied at East Carolina University where he received his degree in Kinesiology. Drake is a certified USA Weightlifting Sport Performance coach and is recognized by the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist (CSCS).
Recently I watched the 30 for 30 ESPN special titled 9.79. This was a documentary of the events of the 1988 summer Olympics when Ben Johnson of Canada broke the…
This past weekend I attended a USATF Level 1 school that featured Loren Seagrave and other great minds in the sport. During the presentation on jumping events, Loren shared an…