Author: Lee Ness

Lee Ness is a coach in the UK. He has a Bachelor and Masters Degree in Engineering. He is the Sprint Coach and Coaching Coordinator for City of Salisbury Athletics and Running Club. He is also Coaching Coordinator and Team Manager for Wiltshire Athletics Association. He has a Level 2 UKA coaching license and a level 1 FA badge. He has written for Athletics Weekly and contributes to a few websites.

I was at the European Sprints and Hurdles conference this weekend and learned two things that I thought might be worth sharing. I only went to the conference because Loren…

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So you’ve got a big dream and you’re willing to train more but you can’t fit it in. If you get up earlier, you don’t get enough sleep. Or, you…

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It’s not enough to come to training and bring a drink and hope for the best. Catch up with friends. Have a chat about your boyfriend, school, your parents, your…

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