A former coach of mine, Angelo Rinchiuso, in this past year came from an 8 month lay off to qualifying for the Senior Olympics in the 10, 000 meters.…
Author: Sarah Bradley
The following is a response to the latest episode of The Science of Running podcast, “What is High Performance Coaching?” and a personal reflection about my college career and a…
I had the privilege to interview a total stranger and stud athlete: Emmanuel Corvera. Pacing around my backyard, I recorded the phone interview that bridged the gap from California to…
I enjoy training. I wholeheartedly enjoying trashing myself and feeling my own pain. I live for that. Pushing my limits and expanding my version of what fatigue means to my…
In my 3 years of training, I have raced 5 miles: Indoor 2013: 5:54, 5:49 ( had about 1 month of training under my belt joining indoor track halfway through…