When is a ?dysfunction? really a dysfunction? Are some of the things that people are calling dysfunctions merely adaptive responses based on their participation over time in a particular sport or activity? Is the body symmetrically as we have been lead to believe? Is there are prefect movement pattern and technique for each activity? Do muscles really shut off? Are we hunting for things that really are not there with the emphasis on movement dysfunction? These are not sarcastic questions, but really concerns based on thing I have seen and heard over the past several weeks. When do you train if you have these ?dysfunctional? patterns? Is training bad for your health?
