I have lived by the motto that simplicity yields complexity for a long time. I am continually amazed by how people try to make things complicated. When you think of the human body and it’s potential for movement it is complex enough without trying to make it more complicated. I was watching a golf conditioning guy work yesterday and I felt sorry for the golfer. Forget all the jargon that was confusing, he was making it so complicated that Tiger Woods would not have been able to do it. I believe that we must simplify, not complicate. Think of the essentials of movement and what buttons that need to be pushed to trigger those movements.
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