Close Menu
    Facebook X (Twitter) Instagram
    ELITETRACK
    • Home
    • Articles
      • Endurance
      • Flexibility
      • Hurdles
      • Jumps
        • High Jump
        • Long Jump
        • Pole Vault
        • Triple Jump
      • Multi-Events
      • Periodization
      • Relays
      • Sports Science
        • Biomechanics
        • Coaching Science
        • Exercise Physiology
        • Muscle Dynamics
        • Nutrition
        • Restoration
        • Sport Psychology
      • Sprints
      • Strength Training
      • Throws
        • Discus
        • Hammer
        • Javelin
        • Shot Put
    • Blog
      • Mike Young’s Blog
      • Carl Valle’s Blog
      • John Evan’s Blog
      • Antonio Squillante’s Blog
      • Vern Gambetta’s Blog
      • John Grace’s Blog
      • Ryan Banta’s Blog
      • Guest Blog
    • Forums
    • Store
    ELITETRACK
    You are at:Home»Vern Gambetta's Blog»Valery Borzov

    Valery Borzov

    0
    By Vern Gambetta on February 22, 2007 Vern Gambetta's Blog
    Facebook5
    Twitter0
    LinkedIn0
    Google+0
    Pinterest0

    A few weeks ago Joe Pruzulta wrote the following in response to my post on “Visions of Eight.” Give me your thoughts on Borzov please. To me, he never did beat the best (i.e. Steve Williams, Harvey Glance, Houston McTear, Ivory Crockett et al). He was the Olympic Champion at the 100 and 200 meters. We will never know if would have happened if the whole American contingent had made it to the starting line for the 100 meters. Borzov certainly was on top of his game at the Olympics and he clearly beat the best in the 200 meters. I got to see Borzov run once indoors and at the 76 Olympics where he took the bronze in the 100 meters. Technically he was impressive. That was the first time a sprinter had medaled in the 100 meters in two Olympics. Much mythology has arisen around Borzov. He is one of the few male sprinters to come out of the Soviet Union; they had success with females, but not the same success with the males. At age 15, a comparable age to an American high school sophomore or junior, he ran a 10.7 hundred meters. That certainly shows very good potential. He was very well coached by Valetin Petrovsky. He did not run that many meets so he was able to point for the big meets where he usually excelled. In contrast to other Soviet sprinters before him he did not look like a weight lifter. I used to marvel at the Soviet sprinters in the sixties who looked more like weight lifters than sprinters. They were always great for thirty or forty meters and then would fade. It is only speculation but perhaps he was identified young and trained properly as a sprinter with a proper balance instead of an emphasis on max strength. What I have read of his coach makes much sense and was very forward thinking then and quite contemporary today. Mind you this is all my opinion because there continues to be a veil of mystery surrounding Borzov; to my knowledge no western writer has interviewed him. It would be enlightening to see someone do that and find out details of his training and background.
    Discuss entry

    • Bio
    • Twitter
    • Facebook
    • Latest Posts
    Vern Gambetta

    Vern Gambetta

    Director at Gambetta Sports Training Systems
    Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
    Vern Gambetta

    @coachgambetta

    Vern Gambetta

    Vern Gambetta

    Vern Gambetta

    Latest posts by Vern Gambetta (see all)

    • Speed 101 – The Essence of It - February 5, 2024
    • An “Aha!” Moment – The Javelin Dance - September 2, 2022
    • Training Dos & Don’ts #5: Thoughts on Tapering & Peaking for Swimming - August 31, 2022
    • Training Dos & Don’ts #4: More Work or Less Work - August 30, 2022
    • Training Dos & Don’ts #3: Warm-up (Preparation) & Cool-down (Reset) - August 15, 2022
    55m 60m 100m russian
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

    Related Posts

    Has Coach Young Lost His Mind? by Matt Hunter

    Pursuit of Excellence

    Evolution of Strength Training – A Personal Perspective Over Fifty Years (Part Four)

    Highest Rated Posts
    • A Review of 400m Training Methods 79 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 5 (4.92 out of 5)
    • 2008 Olympics: Usain’s Insane 100m 67 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 5 (4.96 out of 5)
    • Top 10 Myths of Sprinting Mechanics 66 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 5 (4.74 out of 5)
    • 14 reasons why Jamaica is the Sprint Capitol of the World 59 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 5 (4.85 out of 5)
    • 12 Reasons to Squat Year Round 58 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 5 (4.86 out of 5)
    • 6 Reasons Why All Athletes Should Sprint 63 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 5 (4.32 out of 5)
    • 4 Tips for Keeping up with Sport Science Research 65 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 5 (4.03 out of 5)
    • Loren Seagrave’s thoughts on Absolute Strength 54 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 5 (4.80 out of 5)
    • 6 Reasons Why Jamaicans Dominate the Sprints 50 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 5 (4.78 out of 5)
    • Developing Endurance in Speed-Power Athletes 58 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 5 (4.09 out of 5)
    Recent Posts
    • The Science of Home Runs: What Makes Baseball’s Elite Power Hitters Unique
    • Top Fitness Body Scanners for Accurate Health Insights
    • The Cheapest Personal Trainer Certifications of 2026
    • How to Build a Weekly Running Plan That Improves Race Performance
    • What Coaches See Before Anyone Else: Spotting and Supporting Athletes Through Unhealthy Patterns

    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2023.

    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2023.

    Type above and press Enter to search. Press Esc to cancel.