Close Menu
    Facebook X (Twitter) Instagram
    ELITETRACK
    • Home
    • Articles
      • Endurance
      • Flexibility
      • Hurdles
      • Jumps
        • High Jump
        • Long Jump
        • Pole Vault
        • Triple Jump
      • Multi-Events
      • Periodization
      • Relays
      • Sports Science
        • Biomechanics
        • Coaching Science
        • Exercise Physiology
        • Muscle Dynamics
        • Nutrition
        • Restoration
        • Sport Psychology
      • Sprints
      • Strength Training
      • Throws
        • Discus
        • Hammer
        • Javelin
        • Shot Put
    • Blog
      • Mike Young’s Blog
      • Carl Valle’s Blog
      • John Evan’s Blog
      • Antonio Squillante’s Blog
      • Vern Gambetta’s Blog
      • John Grace’s Blog
      • Ryan Banta’s Blog
      • Guest Blog
    • Forums
    • Store
    ELITETRACK
    You are at:Home»Vern Gambetta's Blog»Maybe I don’t get it

    Maybe I don’t get it

    0
    By Vern Gambetta on July 27, 2007 Vern Gambetta's Blog
    Facebook0
    Twitter0
    LinkedIn0
    Google+0
    Pinterest0

    Here was areply to my post that typifies the head in the sand approach of thecontemporary sheep walkers. It is a classic error in communication inthat it is not what I write, it is what you read.

    Vernare you serious this man doesn’t get it, there are to many variables tojust blast the lifts. What did the program look like how much synergistcrossover was there between lifts, what where rest intervals, where theathletes wearing belts (a huge no no), did the program have structuralbalance, was the athlete in structural balance, was she training hermobility, come on Vern maybe you don’t get it.

    I do get it! I use the Olympic movements when appropriate. I have bee doing Olympic Lifts for almost 45 years. I am USAWeightlifting certified (Perhaps they will remove my certification now)I have made every mistake with the Olympic lifts and every othermethod. Belts ? so what ? I understand the research. Go around thecountry and watch how everyone cinches up their athletes. Is it right?No. I understand all the variables and in the muscle head programs theyare seldom if ever taken into consideration unless it is a one on oneenvironment, that NEVER occurs in a collegiate environment and seldomif ever in a professional team environment. That is why the follow-uppost on University of Oregonand Jim Radcliffe. He is an Olympic lifter, but he train athletes notOlympic lifters who play football. What the hell is synergist crossoverbetween lifts? Get real. Have you ever had to work with a team ofathletes? You get them after practice, the majority of the time whenthey are fatigued from their training. There is no accounting forindividual differences. I will repeat the message again ? IT IS ABOUT THE ATHLETE, NOT ABOUT THE EXERCISE OR THE METHOD. CREATE ADAPTABLE ATHLETES READY to PLAY. What is it that I don’t get?

    Discuss entry

    • Bio
    • Twitter
    • Facebook
    • Latest Posts
    Vern Gambetta

    Vern Gambetta

    Director at Gambetta Sports Training Systems
    Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
    Vern Gambetta

    @coachgambetta

    Vern Gambetta

    Vern Gambetta

    Vern Gambetta

    Latest posts by Vern Gambetta (see all)

    • Speed 101 – The Essence of It - February 5, 2024
    • An “Aha!” Moment – The Javelin Dance - September 2, 2022
    • Training Dos & Don’ts #5: Thoughts on Tapering & Peaking for Swimming - August 31, 2022
    • Training Dos & Don’ts #4: More Work or Less Work - August 30, 2022
    • Training Dos & Don’ts #3: Warm-up (Preparation) & Cool-down (Reset) - August 15, 2022
    collegiate olympic weightlifting training adaptations
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

    Related Posts

    Training Mistakes

    All Periodization is Undulating

    Refinement

    Highest Rated Posts
    • A Review of 400m Training Methods 79 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 5 (4.92 out of 5)
    • 2008 Olympics: Usain’s Insane 100m 67 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 5 (4.96 out of 5)
    • Top 10 Myths of Sprinting Mechanics 66 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 5 (4.74 out of 5)
    • 14 reasons why Jamaica is the Sprint Capitol of the World 59 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 5 (4.85 out of 5)
    • 12 Reasons to Squat Year Round 58 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 5 (4.86 out of 5)
    • 6 Reasons Why All Athletes Should Sprint 63 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 5 (4.32 out of 5)
    • 4 Tips for Keeping up with Sport Science Research 65 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 5 (4.03 out of 5)
    • Loren Seagrave’s thoughts on Absolute Strength 54 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 5 (4.80 out of 5)
    • 6 Reasons Why Jamaicans Dominate the Sprints 50 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 5 (4.78 out of 5)
    • Developing Endurance in Speed-Power Athletes 58 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 5 (4.09 out of 5)
    Recent Posts
    • The Science of Home Runs: What Makes Baseball’s Elite Power Hitters Unique
    • Top Fitness Body Scanners for Accurate Health Insights
    • The Cheapest Personal Trainer Certifications of 2026
    • How to Build a Weekly Running Plan That Improves Race Performance
    • What Coaches See Before Anyone Else: Spotting and Supporting Athletes Through Unhealthy Patterns

    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2023.

    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2023.

    Type above and press Enter to search. Press Esc to cancel.