The track in Osaka is clearly VERY fast. Tyson Gay and Asafa Powell ran great 100m times (at least for quarterfinal races) while shutting things down at 85m and 60m respectively. Both Gay and 400m superman, Jeremy Wariner have already gushed over the new surface used in Japan. It’s a double-layered softand hard rubber track that enhances traction. This means that unlike the fast track in Atlanta’s Olympic stadium, this one is actually distance-runner friendly while still being unbelievably fast. What kind of difference does it make? I don’t know. I guess only times will tell (pun fully intended).
Mike Young
Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Latest posts by Mike Young (see all)
- Mitigating the Interference Effect - June 17, 2019
- Dan Pfaff highlights High Performance Athletic Development Conference Lineup - March 31, 2018
- Coaching High Hurdles [Slidedeck] - February 3, 2018
- Means & Methods of Eccentric Training [Slidedeck] - January 30, 2018
- Implementing a Mechanical Model for Plyometric Progressions [Slidedeck] - January 23, 2018