This anonymous comment was sent in regard to my post on hamstring injuries:
This is exactly what has caused the problem. You must prepare for the demands of the game. Strength is only one piece of the puzzle. You must prepare for the torque involved and learn proper running technique as it must be adapted to the game. One of the reason there are so many more injuries today than ever before is because they are taking that approach. You must train to play not play to train! If these guys would take fifteen minutes a day and pay attention to preparation to play you would see a significant reduction in injuries. Instead they all do a group stretch, jog a bit and declare themselves ready to rev up the engines. How many times have I heard: ?I will turn it on when the lights come on? A loser?s lament.