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    You are at:Home»Mike Young's Blog»Maximizing Competition Performance: The Warm-Up and Post-Activation Potentiation

    Maximizing Competition Performance: The Warm-Up and Post-Activation Potentiation

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    By Mike Young on December 24, 2008 Mike Young's Blog

    As promised, here’s today’s video clip. This one is actually one of my favorite lectures from HPC’s recent clinic. In this talk, throws coach Larry Judge discusses ways to maximize competition performances. This lecture is pretty high level and has a wealth of useful information that can be applied across event groups.


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