Here’s another 5 minute clip from Dan Pfaff from the National Podium Education Project in Las Vegas. This talk was on absolute strength and power development for world class horizontal jumpers. As you may be able to tell, Pfaff is a generalist and many of the themes that he uses for coaching one event group are used in what may appear to be very different event groups. Enjoy.
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Mike Young
Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Latest posts by Mike Young (see all)
- Mitigating the Interference Effect - June 17, 2019
- Dan Pfaff highlights High Performance Athletic Development Conference Lineup - March 31, 2018
- Coaching High Hurdles [Slidedeck] - February 3, 2018
- Means & Methods of Eccentric Training [Slidedeck] - January 30, 2018
- Implementing a Mechanical Model for Plyometric Progressions [Slidedeck] - January 23, 2018