Close Menu
    Facebook X (Twitter) Instagram
    ELITETRACK
    • Home
    • Articles
      • Endurance
      • Flexibility
      • Hurdles
      • Jumps
        • High Jump
        • Long Jump
        • Pole Vault
        • Triple Jump
      • Multi-Events
      • Periodization
      • Relays
      • Sports Science
        • Biomechanics
        • Coaching Science
        • Exercise Physiology
        • Muscle Dynamics
        • Nutrition
        • Restoration
        • Sport Psychology
      • Sprints
      • Strength Training
      • Throws
        • Discus
        • Hammer
        • Javelin
        • Shot Put
    • Blog
      • Mike Young’s Blog
      • Carl Valle’s Blog
      • John Evan’s Blog
      • Antonio Squillante’s Blog
      • Vern Gambetta’s Blog
      • John Grace’s Blog
      • Ryan Banta’s Blog
      • Guest Blog
    • Forums
    • Store
    ELITETRACK
    You are at:Home»Vern Gambetta's Blog»Coach Hugh McCutcheon on Coaching

    Coach Hugh McCutcheon on Coaching

    0
    By Vern Gambetta on January 30, 2009 Vern Gambetta's Blog
    Facebook0
    Twitter0
    LinkedIn0
    Google+0
    Pinterest0

    Hugh McCutcheon is now the coach of the US Women’s national team, he was the coach of the men’s Olympic team in Beijing that won a gold medal. I had the opportunity to have lunch with him in November at a conference at the USOC. I was very impressed with his ideas. In this piece he is obviously focused on volleyball, but you can tell he is grounded in principles that apply to any sport. I think in this country coaches have the attitude that each sport is unique and different, when in fact we can learn from other sports. Today the Scum coach for the New Zealand All Blacks is coming to watch out volleyball conditioning workout. He is in the states for professional development. He told me yesterday how important it is to learn from other sports. We can’t figure that out. There are S&C coaches that are trying to make their players faster who have NEVER walked across campus to talk to the track coach. Whats wrong with that picture. You have know what you don’t know in order to learn.

    When asked about the differences between the men’s and women’s game, Hugh replied What is the difference? Don’t we live on planet Earth and the laws of physics apply? I am approaching it as volleyball, whether you are a woman or a man. The idea of ‘women’s vs. men’s’ volleyball is doing nothing but stereotyping. Guys have issues too. We are going to do everything we can to be great, based on science and principles.

    Later on Hugh and Peter Vint did a myth buster segment. There was some lively discussion on these, among others, which Peter used the science from the Biomechanics lab studies to dispel these…

    Myth: The wrist snap is important in attacking

    Myth: An athlete’s ability to read the game/make correct decisions is unalterable

    Myth: Toed-in base positions are best for passers and defenders (and/or blockers)

    Myth: Starting a move on the balls of the feet results in faster movement times than starting flat footed

    Myth: Piking at the instant of ball contact is a good thing to do

    and a bunch more….

    The closing session Hugh spoke about the need for generalized specialists who are good in all areas of the game but really good in 1-2 skill sets. He noted how we are specializing too early in volleyball. There is not rocket science, the way you get good at passing is by passing, and the way you get good at the game is by playing the game. Trying to teach the game from a generalized basis, you will be better at working together as a team, and win more of the little things that are being lost. When you start teaching the game, the most important thing is to make it fun…for if at the end of the day if the game is not fun, it will be really hard to keep them around. Our opponents in other volleyball nations can

    1. Execute all of the fundamentals at a very high level
    2. Have correct technique and are biomechanically efficient
    3. Make all the little plays – they cover, can set out of system, can dig, etc.
    4. Make all the right choices about where to stand, who to set, where to block etc.

    If I am going to ask my kids to work hard, I need to work hard too. We should connect as best we can to our kids…they should not be berated to get good, we are service providers to facilitate the hours of each players live to something they enjoy, so when we do what we do, we need to ask if this is right by the team and the individuals. Coaching is a valued career in our nation amazingly, but it is something you earn, not something you require. We have to be into best practices from ourselves, making it a good and positive experience (not all rainbows and ponies), and not beating up on the kids, for ultimately we want to grow the game…positive reinforcement has longer effect on players than negative, so I want to catch them doing it right a lot, right Kess?
    Discuss entry

    • Bio
    • Twitter
    • Facebook
    • Latest Posts
    Vern Gambetta

    Vern Gambetta

    Director at Gambetta Sports Training Systems
    Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
    Vern Gambetta

    @coachgambetta

    Vern Gambetta

    Vern Gambetta

    Vern Gambetta

    Latest posts by Vern Gambetta (see all)

    • Speed 101 – The Essence of It - February 5, 2024
    • An “Aha!” Moment – The Javelin Dance - September 2, 2022
    • Training Dos & Don’ts #5: Thoughts on Tapering & Peaking for Swimming - August 31, 2022
    • Training Dos & Don’ts #4: More Work or Less Work - August 30, 2022
    • Training Dos & Don’ts #3: Warm-up (Preparation) & Cool-down (Reset) - August 15, 2022
    biomechanics coaching volleyball
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

    Related Posts

    Speed 101 – The Essence of It

    An “Aha!” Moment – The Javelin Dance

    Training Dos & Don’ts #5: Thoughts on Tapering & Peaking for Swimming

    Highest Rated Posts
    • A Review of 400m Training Methods 79 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 5 (4.92 out of 5)
    • 2008 Olympics: Usain’s Insane 100m 67 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 5 (4.96 out of 5)
    • Top 10 Myths of Sprinting Mechanics 66 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 5 (4.74 out of 5)
    • 14 reasons why Jamaica is the Sprint Capitol of the World 59 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 5 (4.85 out of 5)
    • 12 Reasons to Squat Year Round 58 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 5 (4.86 out of 5)
    • 6 Reasons Why All Athletes Should Sprint 63 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 5 (4.32 out of 5)
    • 4 Tips for Keeping up with Sport Science Research 65 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 5 (4.03 out of 5)
    • Loren Seagrave’s thoughts on Absolute Strength 54 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 5 (4.80 out of 5)
    • 6 Reasons Why Jamaicans Dominate the Sprints 50 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 5 (4.78 out of 5)
    • Developing Endurance in Speed-Power Athletes 58 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 5 (4.09 out of 5)
    Recent Posts
    • The Science of Home Runs: What Makes Baseball’s Elite Power Hitters Unique
    • Top Fitness Body Scanners for Accurate Health Insights
    • The Cheapest Personal Trainer Certifications of 2026
    • How to Build a Weekly Running Plan That Improves Race Performance
    • What Coaches See Before Anyone Else: Spotting and Supporting Athletes Through Unhealthy Patterns

    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2023.

    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2023.

    Type above and press Enter to search. Press Esc to cancel.