Close Menu
    Facebook X (Twitter) Instagram
    ELITETRACK
    • Home
    • Articles
      • Endurance
      • Flexibility
      • Hurdles
      • Jumps
        • High Jump
        • Long Jump
        • Pole Vault
        • Triple Jump
      • Multi-Events
      • Periodization
      • Relays
      • Sports Science
        • Biomechanics
        • Coaching Science
        • Exercise Physiology
        • Muscle Dynamics
        • Nutrition
        • Restoration
        • Sport Psychology
      • Sprints
      • Strength Training
      • Throws
        • Discus
        • Hammer
        • Javelin
        • Shot Put
    • Blog
      • Mike Young’s Blog
      • Carl Valle’s Blog
      • John Evan’s Blog
      • Antonio Squillante’s Blog
      • Vern Gambetta’s Blog
      • John Grace’s Blog
      • Ryan Banta’s Blog
      • Guest Blog
    • Forums
    • Store
    ELITETRACK
    You are at:Home»Mike Young's Blog»Long Term Athlete Development: Don’t Morgage your Athletic Future

    Long Term Athlete Development: Don’t Morgage your Athletic Future

    0
    By Mike Young on February 23, 2009 Mike Young's Blog
    Facebook0
    Twitter0
    LinkedIn0
    Google+0
    Pinterest0

    Our recent global economic economic crises has some important lessons for long term athletic development. I think most of the world sees the U.S. as the source of this meltdown. And rightly so. While some might argue that it’s the mortgage crises, others banking deregulation, and still others the total culture of consumer over spending; the common thread is that what put us in to this situation in the first place is that too many people wanted too much too soon. The same can be said for many American coaches, parents and athletes at the developmental level. Many times, these parties get caught in the allure of immediate gratification rather than pursuing a long term goal of achieving true greatness. And unfortunately, these 2 desires are mutually exclusive, especially early on in an athlete’s development. Should a youth coach’s goal be to train an athlete to win the AAU age group national championships at the age of 8? Should they be in daily 2-3 hour training routines to do so? If that’s what they’re doing they should know that they’re probably sacrificing any long term chances of that athlete reaching that level when they are mature adolescents or adults. Anyone remember Obea Moore? The kid was a track God at the age of 16. He was ranked in the top 10 of all high school athletes in the 200m, 400m, AND 800m. He also ran on his high school’s insane 4x100m team. He ran 45.14 seconds for 400m as a sophomore in high school. A SOPHOMORE. To put that in to perspective, Track Uber-man, Usain Bolt, just caused a stir by running 45.54 as the pro who only months before had turned the track world on its head. Unfortunately for Obea, that was the height of his track career. Need more proof? check out the USATF Jr Olympics records. The younger the age group, the less likely you are to have ever heard of that athlete at the collegiate level or even more so at the pro level. Now this isn’t to say that natural development didn’t play a big role in these lists. Some athletes surely mature earlier than others and are capable of producing higher levels of performance earlier in their life (see Lebron James). BUT, the lack of any big names at the lower levels of these types of lists provides enough proof for me to be very cautious about how I would train athletes all the way up through college.
    Discuss entry

    • Bio
    • Twitter
    • Facebook
    • LinkedIn
    • Latest Posts
    Mike Young

    Mike Young

    Founder of ELITETRACK at Athletic Lab
    Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
    Mike Young

    @mikeyoung

    Mike Young
    Mike Young
    Mike Young

    Latest posts by Mike Young (see all)

    • Mitigating the Interference Effect - June 17, 2019
    • Dan Pfaff highlights High Performance Athletic Development Conference Lineup - March 31, 2018
    • Coaching High Hurdles [Slidedeck] - February 3, 2018
    • Means & Methods of Eccentric Training [Slidedeck] - January 30, 2018
    • Implementing a Mechanical Model for Plyometric Progressions [Slidedeck] - January 23, 2018
    athletic development coaching long term athlete development series long term athlete development
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

    Related Posts

    Speed 101 – The Essence of It

    An “Aha!” Moment – The Javelin Dance

    Training Dos & Don’ts #5: Thoughts on Tapering & Peaking for Swimming

    Highest Rated Posts
    • A Review of 400m Training Methods 79 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 5 (4.92 out of 5)
    • 2008 Olympics: Usain’s Insane 100m 67 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 5 (4.96 out of 5)
    • Top 10 Myths of Sprinting Mechanics 66 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 5 (4.74 out of 5)
    • 14 reasons why Jamaica is the Sprint Capitol of the World 59 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 5 (4.85 out of 5)
    • 12 Reasons to Squat Year Round 58 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 5 (4.86 out of 5)
    • 6 Reasons Why All Athletes Should Sprint 63 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 5 (4.32 out of 5)
    • 4 Tips for Keeping up with Sport Science Research 65 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 5 (4.03 out of 5)
    • Loren Seagrave’s thoughts on Absolute Strength 54 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 5 (4.80 out of 5)
    • 6 Reasons Why Jamaicans Dominate the Sprints 50 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 5 (4.78 out of 5)
    • Developing Endurance in Speed-Power Athletes 58 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 5 (4.09 out of 5)
    Recent Posts
    • The Science of Home Runs: What Makes Baseball’s Elite Power Hitters Unique
    • Top Fitness Body Scanners for Accurate Health Insights
    • The Cheapest Personal Trainer Certifications of 2026
    • How to Build a Weekly Running Plan That Improves Race Performance
    • What Coaches See Before Anyone Else: Spotting and Supporting Athletes Through Unhealthy Patterns

    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2023.

    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2023.

    Type above and press Enter to search. Press Esc to cancel.