Facebook Twitter Instagram
    ELITETRACK
    • Home
    • Articles
      • Endurance
      • Flexibility
      • Hurdles
      • Jumps
        • High Jump
        • Long Jump
        • Pole Vault
        • Triple Jump
      • Multi-Events
      • Periodization
      • Relays
      • Sports Science
        • Biomechanics
        • Coaching Science
        • Exercise Physiology
        • Muscle Dynamics
        • Nutrition
        • Restoration
        • Sport Psychology
      • Sprints
      • Strength Training
      • Throws
        • Discus
        • Hammer
        • Javelin
        • Shot Put
    • Blog
      • Mike Young’s Blog
      • Carl Valle’s Blog
      • John Evan’s Blog
      • Antonio Squillante’s Blog
      • Vern Gambetta’s Blog
      • John Grace’s Blog
      • Ryan Banta’s Blog
      • Guest Blog
    • Forums
    • Store
    • Log in
    ELITETRACK
    You are at:Home»Mike Young's Blog»4 Tips for Keeping up with Sport Science Research

    4 Tips for Keeping up with Sport Science Research

    6
    By Mike Young on July 4, 2010 Mike Young's Blog

    “There is only one corner of the universe you can be certain of improving, and that’s your own self” – Aldous Huxley

    If you’re going to get better as a coach you need to commit yourself to continuing education. This can come in the form of mentorships; reading coaching and sport science research articles; attending clinics, symposiums, or coaches schools; forming think-tanks with other coaches; reading sites like ELITETRACK, or learning from informative DVDs, podcasts, or videos. Personally, I try to do all of the above. Of all of these though, the hardest for me personally is to read full research articles. I say this as someone who spent 13 years studying sport science and doing published research of my own. And I know I’m not alone. The problem is two-fold:

    • The bulk of research articles are poorly written. Not poorly written for research articles. Poorly written period. The authors fail to write in a way that draws the interest of readers.
    • The stream of research articles, even in niche fields, can be overwhelming. With up to 12 journals for every area of sport science (biomechanics, motor learning, exercise physiology, etc) and researchers forced to publish like mad to attain / maintain tenure and secure grants, the sheer quantity of research on any given topic can be staggering and leave a coach wondering where to start.

    Because of this, knowing which journals to read becomes important (they have different standards), as does getting beyond the ‘headline knowledge’ stage. Regarding the latter point, I’m referring to the temptation of reading the article title and assuming it tells you all you need to know. More often than not this doesn’t work. It doesn’t give you the context of the study or whether there were any methodological or interpretation errors that may have lead to a sensational but flawed title. It’s also important to get a good grasp of an entire line of research. Reading one article is not enough. Many complain that many research studies often contradict each other and this is certainly true. But this is rarely the case when you look at an entire area of research. Just as you shouldn’t look at one coaches training program and assume that everything is perfect (ideally, you’ll examine many successful coaches and find the commonalities), you shouldn’t look at just one article and assume that it accurately represents an entire area of research.

    So where to start? If you’re short on time, patience or both to commit to keeping yourself up-to-date on the latest sport science research than I’d suggest the following:

    1. Dive in to as many research abstracts as possible. This will give you the summary of the article and if you read enough of them you’ll begin to see the trends.
    2. Limit your reading to the premier journals. Every field of research has a bible or two that is considered the best. These receive the best research article submissions and hold them to the highest publication standards because authors prize the clout and distribution that these journals bring.
    3. Attend sport science annual meetings. Research is often presented at annual meetings years before it is published in research journals and often times a decade or more before it enters the mainstream consciousness. Also, going to the meetings allows you to meet the researchers and ask questions that you otherwise wouldn’t be able to.
    4. Seek out meta-analyses. A meta-analysis examines the results of several studies that address a set of related research hypotheses. The result is a synopsis or footnotes edition of the area of research. They can be very useful to catch up on a topic that you haven’t spent much time on.

    Professional development is key to success as a coach. If you’re not moving forward you’re getting left behind. With these tips you can stay up to date on research without devoting hours a day.

    biomechanics coaching elitetrack research
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

    Related Posts

    An “Aha!” Moment – The Javelin Dance

    Training Dos & Don’ts #5: Thoughts on Tapering & Peaking for Swimming

    Training Dos & Don’ts #3: Warm-up (Preparation) & Cool-down (Reset)

    Like Us On Facebook
    - Facebook Members WordPress Plugin
    Highest Rated Posts
    • A Review of 400m Training Methods 79 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 5 (4.92 out of 5)
    • 2008 Olympics: Usain’s Insane 100m 67 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 5 (4.96 out of 5)
    • Top 10 Myths of Sprinting Mechanics 66 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 5 (4.74 out of 5)
    • 14 reasons why Jamaica is the Sprint Capitol of the World 59 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 5 (4.85 out of 5)
    • 12 Reasons to Squat Year Round 58 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 5 (4.86 out of 5)
    • 6 Reasons Why All Athletes Should Sprint 63 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 5 (4.32 out of 5)
    • 4 Tips for Keeping up with Sport Science Research 65 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 5 (4.03 out of 5)
    • Loren Seagrave’s thoughts on Absolute Strength 54 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 5 (4.80 out of 5)
    • 6 Reasons Why Jamaicans Dominate the Sprints 50 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 5 (4.78 out of 5)
    • Developing Endurance in Speed-Power Athletes 58 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 5 (4.09 out of 5)
    Recent Topics
    • ?Where I can start in multievents trainig?
    • Josh Hurlebaus Masters Training Log
    • How and when do hamstring injuries occur?
    • How and when do hamstring injuries occur?
    • Which fitness equipment do you use to exercise?
    About

    ELITETRACK is one of the longest standing sport training & conditioning sites on the web. We feature over 250 articles and 1000s of blog posts from some of the most knowledgeable and experienced track & field coaches on the web.

    Recent Posts
    • Effective Strategies to Lose Fat
    • What You Should be Doing on Your Rest Days
    • Enjoying Sports into Retirement
    • Best Time in The Day to Workout
    • Should You Do Strength Training After 50?
    Forum Activity
    • rudeboy on ?Where I can start in multievents trainig?
    • Pablo25 on How and when do hamstring injuries occur?
    • Josh Hurlebaus on Josh Hurlebaus Masters Training Log
    • Josh Hurlebaus on Josh Hurlebaus Masters Training Log
    • Josh Hurlebaus on Josh Hurlebaus Masters Training Log
    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2015.
    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2021.

    Type above and press Enter to search. Press Esc to cancel.