I wanted to wish everyone a great Halloween this fall. Linked is a download to the Excel Template that enables coaches, therapists, and performance specialists to better write and review their training. You can edit and hack it to 4 days, use it for rehabilitation, use it for energy system work, circuits, track or pool work, and even lesson planning. For those that are novices to Excel I will do a formal screen cast how to do it later this week. Those part of the Valencia Project have some great tutorials on some advanced features. The formatting is for three different styles so each day is slightly different but a few clicks you can customize it to your system. The link is Here.
Carl Valle
Track & Field Coach
Carl is an expert coach who has produced champions in swimming, track and numerous other sports. He is one of the foremost experts in the fields of nutrition and restoration.
Latest posts by Carl Valle (see all)
- Thank you EliteTrack! - September 7, 2013
- Brainwashed- How the internet is making Pain Science Voodoo - September 5, 2013
- How fast can Usain Bolt run the 40 yard dash? - September 4, 2013
- Matt Harvey- Superman to Clark Kent - September 4, 2013
- Rotten to the Core? - August 31, 2013