The new ithlete receiver allows the audio jack to be used for headphone use. This allows athletes to listen to White Noise or other relaxation music track in order to take HRV scores after morning wake. A room with a training table with a pillow, couch, or even a comfortable office chair with your feet up can serve as an intake area. The athlete can use an iphone/ipod touch or even ipad with a Kiosk mounting arm and relax in darkness before getting the reading and that number can be taken. Those interested in getting the app and new receiver can go to www.myithlete.com.