Mladen’s blog delivers another great read and I suggest having a cup of joe and reading it entirely and not skimming through it. I feel that his blog is one of the best on the web and his recent gems on reporting and dashboards are ahead of the curve. If you are professional strength and conditioning coach and you want to upgrade from Tendo, I strongly suggest getting gymaware units as they are the best options in sport. Adding in a good wireless system and iPads, you can create a very effective system that rivals anything out there, including Eliteform. Investing into force plates is very expensive and I have yet to see a program outside a few universities leverage the power of them. For his article on Estimating 1RM using load-velocity relationship please click here.
