How fast are you? What is your 30m Fly? What is your 30m acceleration? How good is your conditioning? The freelap system is a one of the best tools coaches can have for getting splits and getting times. At first I thought that the system was too good to be true. With other timing systems costing thousands this system is far less expensive and far more useful. The watch is great for getting rest intervals and is one of the best investments one can do for sprints and hurdles, and even jumps and team sport coaches. The photo contest is not rocket science, and those on Elitetrack.com get a chance to win a full system with no strings attached. If you are on social media and want to leverage it click here and get started. Timing is everything, especially when trying to break through barriers.
