This past weekend, I presented at the NSCA BC Provincial Clinic on Biomotor Development for Speed Power Athletes. Here’s my slidedeck from the presentation. As usual, I’ll try to answer any questions on the presentation in the forum.
Mike Young
Founder of ELITETRACK at Athletic Lab
Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSCS) from the National Strength & Conditioning Association, a Level 3 coach by USA Track & Field, a Level 2 coach by USA Weightlifting.
Latest posts by Mike Young (see all)
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- Means & Methods of Eccentric Training [Slidedeck] - January 30, 2018
- Implementing a Mechanical Model for Plyometric Progressions [Slidedeck] - January 23, 2018