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You are at:Home»Category: "Antonio Squillante’s Blog"

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A blog from sport performance coach Antonio Squillante.

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Highest Rated Posts

A Review of 400m Training Methods (4.92 out of 5)
2008 Olympics: Usain’s Insane 100m (4.96 out of 5)
Top 10 Myths of Sprinting Mechanics (4.74 out of 5)
14 reasons why Jamaica is the Sprint Capitol of the World (4.85 out of 5)
12 Reasons to Squat Year Round (4.86 out of 5)
6 Reasons Why All Athletes Should Sprint (4.32 out of 5)
4 Tips for Keeping up with Sport Science Research (4.03 out of 5)
Loren Seagrave’s thoughts on Absolute Strength (4.80 out of 5)
6 Reasons Why Jamaicans Dominate the Sprints (4.78 out of 5)
Developing Endurance in Speed-Power Athletes (4.09 out of 5)

Recent Topics

?Where I can start in multievents trainig?
Josh Hurlebaus Masters Training Log
How and when do hamstring injuries occur?
How and when do hamstring injuries occur?
Which fitness equipment do you use to exercise?

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ELITETRACK is one of the longest standing sport training & conditioning sites on the web. We feature over 250 articles and 1000s of blog posts from some of the most knowledgeable and experienced track & field coaches on the web.

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rudeboy on ?Where I can start in multievents trainig?
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Josh Hurlebaus on Josh Hurlebaus Masters Training Log

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