Close Menu
    Facebook X (Twitter) Instagram
    ELITETRACK
    • Home
    • Articles
      • Endurance
      • Flexibility
      • Hurdles
      • Jumps
        • High Jump
        • Long Jump
        • Pole Vault
        • Triple Jump
      • Multi-Events
      • Periodization
      • Relays
      • Sports Science
        • Biomechanics
        • Coaching Science
        • Exercise Physiology
        • Muscle Dynamics
        • Nutrition
        • Restoration
        • Sport Psychology
      • Sprints
      • Strength Training
      • Throws
        • Discus
        • Hammer
        • Javelin
        • Shot Put
    • Blog
      • Mike Young’s Blog
      • Carl Valle’s Blog
      • John Evan’s Blog
      • Antonio Squillante’s Blog
      • Vern Gambetta’s Blog
      • John Grace’s Blog
      • Ryan Banta’s Blog
      • Guest Blog
    • Forums
    • Store
    ELITETRACK
    You are at:Home»Vern Gambetta's Blog»Some Coaching Advice From An Old Coach

    Some Coaching Advice From An Old Coach

    0
    By Vern Gambetta on September 6, 2016 Vern Gambetta's Blog
    Facebook0
    Twitter0
    LinkedIn0
    Google+0
    Pinterest0

    Here are some tidbits that that I have learned over the years. If you are just staring out on the coaching journey it will get you going in the right direction and if you are an experienced coach it will serve as a reminder of things to do to be effective as well as food for thought.

    Clearly define and delineate your core beliefs and make those beliefs the foundation of your coaching philosophy.

    Make your coaching philosophy your guiding light ? Live it!

    Coach the person first, the athlete second.

    Know what you know ? know it better than anyone else.

    Know what you don?t know ? systematically reduce this through a directed learning plan.

    Don?t be limited by what you do or you don?t know.

    Find a mentor who has been doing what you want to do and has been doing for an expected period of time. Make sure it is someone who is willing to share mistakes as well as successes.

    Read biographies of coaches and athletes, those that are great and not so great to learn what to do and what not to do.

    Practice daily self-reflection.

    Beware of false prophets bearing gifts (Especially if you have to pay). There are no secrets, no magic formulas or a secret sauce.

    Beware of internet training porn, it is highly addictive.

    You don?t enlist the army as a general. Be prepared to pay your dues. It takes ten years to be an overnight success.

    Coaching is not an industry it is a profession, so treat it as such and be professional.

    Know the science, but don’t be ruled by it.

    More letters after you name does not make a better coach. Experiences trump certifications.

    Eliminate the word can?t from your vocabulary. You can and you will. Find a way!

    • Bio
    • Twitter
    • Facebook
    • Latest Posts
    Vern Gambetta

    Vern Gambetta

    Director at Gambetta Sports Training Systems
    Vern is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several MLS teams as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and New York Mets. He has lectured and conducted clinics in Canada, Japan, Australia and Europe and has authored six books and over one hundred articles related to coaching and sport performance in a variety of sports. He has a BA in teaching with a coaching minor and an MA in Education with an emphasis in physical education from Stanford University.
    Vern Gambetta

    @coachgambetta

    Vern Gambetta

    Vern Gambetta

    Vern Gambetta

    Latest posts by Vern Gambetta (see all)

    • Speed 101 – The Essence of It - February 5, 2024
    • An “Aha!” Moment – The Javelin Dance - September 2, 2022
    • Training Dos & Don’ts #5: Thoughts on Tapering & Peaking for Swimming - August 31, 2022
    • Training Dos & Don’ts #4: More Work or Less Work - August 30, 2022
    • Training Dos & Don’ts #3: Warm-up (Preparation) & Cool-down (Reset) - August 15, 2022
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

    Related Posts

    The Science of Home Runs: What Makes Baseball’s Elite Power Hitters Unique

    Top Fitness Body Scanners for Accurate Health Insights

    The Cheapest Personal Trainer Certifications of 2026

    Highest Rated Posts
    • A Review of 400m Training Methods 79 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 5 (4.92 out of 5)
    • 2008 Olympics: Usain’s Insane 100m 67 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 5 (4.96 out of 5)
    • Top 10 Myths of Sprinting Mechanics 66 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 5 (4.74 out of 5)
    • 14 reasons why Jamaica is the Sprint Capitol of the World 59 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 5 (4.85 out of 5)
    • 12 Reasons to Squat Year Round 58 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 5 (4.86 out of 5)
    • 6 Reasons Why All Athletes Should Sprint 63 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 5 (4.32 out of 5)
    • 4 Tips for Keeping up with Sport Science Research 65 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 5 (4.03 out of 5)
    • Loren Seagrave’s thoughts on Absolute Strength 54 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 5 (4.80 out of 5)
    • 6 Reasons Why Jamaicans Dominate the Sprints 50 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 5 (4.78 out of 5)
    • Developing Endurance in Speed-Power Athletes 58 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 5 (4.09 out of 5)
    Recent Posts
    • The Science of Home Runs: What Makes Baseball’s Elite Power Hitters Unique
    • Top Fitness Body Scanners for Accurate Health Insights
    • The Cheapest Personal Trainer Certifications of 2026
    • How to Build a Weekly Running Plan That Improves Race Performance
    • What Coaches See Before Anyone Else: Spotting and Supporting Athletes Through Unhealthy Patterns

    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2023.

    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2023.

    Type above and press Enter to search. Press Esc to cancel.