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    You are at:Home»Mike Young's Blog»Coaching High Hurdles [Slidedeck]

    Coaching High Hurdles [Slidedeck]

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    By Mike Young on February 3, 2018 Mike Young's Blog

    I recently gave several talks at the Florida Association Coaches Association. I rarely speak at track & field specific clinics any more but that’s what this one was so I put together the rare (for me) event specific presentation. There are far smarter hurdle coaches than me. I’ve coached 2 world class hurdlers who were both very good before they ever came to me. Most of the hurdle training I do is with my multi-event athletes. As a result, my usual dilemma is how to improve hurdle proficiency in the most efficient way possible since we can’t afford to spend more than 2 sessions (and usually just 1) a week on hurdling. I take a very bare bones approach to hurdle training that is based on the constraints of the event that is reflected in this slidedeck.

    Coaching High Hurdles from Mike Young
    hurdle hurdles sprint training sprinting sprinting mechanics
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