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    You are at:Home»Vern Gambetta's Blog»Daily Observation

    Daily Observation

    0
    By Vern Gambetta on June 14, 2020 Vern Gambetta's Blog

    I got this from Jimmy Radcliffe at University of Oregon. Every session during warm-up, it is imperative to observe and evaluate the following:

    Posture

    Balance

    Stability

    Mobility

    Design your warm-up so these qualities are emphasized and evaluate them constantly. Never lose sight of the fact that Testing = Training and Training = Testing, also that the training session start with the warm-up and you MUST coach the warm-up.

    To learn how all of this works in a comprehensive training system, join us on the GAIN Master Class at thegainnetwork.com. If you interested in hearing Jimmy Radcliffe watch the first Master Class here.

    Athletic Development - Defining the Field Coach Education coaching functional training GAIN GAIN Master Class GAIN Professional Development Network General Training injuries Long Tern Athlete Development LTAD Sport Demands Analysis Systematic Sport Development Warm-up
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