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    You are at:Home»John Evan's Blog»Brianne Eaton and Ashton Eaton on eating

    Brianne Eaton and Ashton Eaton on eating

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    By John Evans on January 7, 2016 John Evan's Blog

    The Eatons are two of my favorite athletes, and I think the information that they share in this video is worth the watch. I don’t know how realistic this would be for college students, or individuals who aren’t training full time, but I do think that it is a good reference point on nutrition.

    They are sharing “6 nutrition tips” on their twitter @weareeaton . I am no dietitian, but I agree with most all the information that they have posted thus far. This information isn’t just for athletes. I think it applies to general population too. Eating is something we all do, and is crucial to fueling our?lives.

    ashton eaton nutrition
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